What is PranaClass?
Prana means life giving energy.
When we breathe, we breathe the life giving energy into our lungs. When we do yoga we combine prana with movement – creating unity and harmony between mind, body and soul. Come along to a PranaClass, a class that will be tailored to the individuals who attend, so that everybody leaves feeling stretched, relaxed and connected.
I have tried to capture what PranaClass means to me in the following 8 ways:
PranaClass is where mind, body and spirit can unite
PranaClass is about finding your eternal light
PranaClass believes yoga is for all!
PranaClass is about releasing your inner child
PranaClass is finding your inner serenity
PranaClass believes that you are is where you need to be
PranaClass is liberating
PranaClass is achieving anything with enough love
And a little bit about me...
When I realised what a positive impact yoga had had in my life, I felt a burning desire to teach it and spread it. I wanted to take something that was so powerfully life-changing and make more it accessible to as many people as possible, starting with those closest to me.
Yoga resulted in increased energy, tranquility, and looking more in shape than ever. When I was feeling the grind and close to burning out in the rat race, I ventured to ask life for more. After-all, it is our duty to find happiness. I trained as a yoga instructor in Mysore with some inspirational teachers and discovered both the spiritual and physical world of yoga. Since then I have continued to expand my horizons both in meditation and further yoga training courses. I am merely at the start of an infinite, lifelong journey and I invite you to come and share in the voyage.
Following training, I started teaching close friends and family and from there the PranaClass community is organically growing. I have discovered a true passion for teaching yoga. Harvesting the energy of my calling, I want to create an environment where all students can come together and practice this ancient art together. Whether its your first lesson or you are familiar with a dictionary of Sanskrit postures, I invite you to participate. I firmly hold freedom, love and spirituality at the heart of the yoga. Music, laughter and movement combine to allow the inner child out and thus we can escape the daily churn.
Yoga is for all!
Spirituality is the gift that we carry inside!